Optimism optimizes your health


Each and every morning, as I wake up, I look at myself in the mirror.  Not pretty..... So, I grimace, make faces, smile and laugh.  Today is another day.  

Force yourself to smile and keep that smile going for a few minutes in front of your mirror.  See?  Life ain't so bad after all.  Force yourself to look at the bright side even if you don't feel like it and miracles happen.


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